Can Do! (Part 1)

Can Do! (Part 1)

The art of what you may become What does that mean? I am not going to stand here and tell you lies. I am not going to pump you up like a balloon, make you feel invincible and then send you outside to blow away or, god forbid, pop.  Not everybody can or will be...
Can Do! (Part 2)

Can Do! (Part 2)

How do we jump start the next stage of your life? We need to bin the baggage but not your past. Use the present to reshape your future! We need to connect your strengths, learn from your mistakes and encourage you to reshape and develop invaluable qualities to get you...
Self Awareness & Self Acceptance

Self Awareness & Self Acceptance

Definition of self-awareness: conscious knowledge of one’s own character and feelings. “the process can be painful but it leads to greater self-awareness” Self-awareness is a key component of Emotional Intelligence and an important ingredient in...
Passion is where the heart is!

Passion is where the heart is!

Let’s talk about passion. I want you to start thinking about what you are passionate about. If nothing comes to mind, it is okay. I was 42 years old when I first discovered what real passion was. Now that I have experienced passion and understand its value, I never...
Creating New Beliefs and Life Habits

Creating New Beliefs and Life Habits

At the age of 45, I stepped away from my “career”, I was no longer in control of my emotions and this was detracting from my ability to function at work and it was destroying my life. away from it. I needed to refocus my mind, reevaluate what was important, and...